{"id":7806,"date":"2018-10-12T14:19:48","date_gmt":"2018-10-12T12:19:48","guid":{"rendered":"http:\/\/www.sport.karlino.pl\/?p=7806"},"modified":"2018-10-12T14:20:29","modified_gmt":"2018-10-12T12:20:29","slug":"sreet-workout-trening-z-wlasna-masa-ciala","status":"publish","type":"post","link":"https:\/\/sport.karlino.pl\/index.php\/2018\/10\/12\/sreet-workout-trening-z-wlasna-masa-ciala\/","title":{"rendered":"SREET WORKOUT &#8211; trening z w\u0142asn\u0105 mas\u0105 cia\u0142a. Nowy punkt &#8211; wi\u0119cej mo\u017cliwo\u015bci!"},"content":{"rendered":"<div id=\"u_0_m\" class=\"_li\">\n<div id=\"globalContainer\" class=\"uiContextualLayerParent\">\n<div id=\"content\" class=\"fb_content clearfix \" role=\"\" data-referrer=\"content\">\n<div>\n<div>\n<div class=\"clearfix\">\n<div class=\"_1qkq _1ql0\">\n<div id=\"content_container\">\n<div>\n<div class=\"clearfix\">\n<div id=\"js_32r\" class=\"_2pie _14i5 _1qkq _1qkx\" role=\"main\">\n<div id=\"pagelet_timeline_main_column\">\n<div id=\"id_5bc0910299f042132872084\" data-referrer=\"id_5bc0910299f042132872084\">\n<div>\n<div id=\"u_jsonp_16_27\">\n<div class=\"_1xnd\">\n<div class=\"_1xnd\">\n<div class=\"_1xnd\">\n<div class=\"_1xnd\">\n<div class=\"_4-u2 _3xaf _3-95 _4-u8\">\n<div class=\"_5va1 _427x\">\n<div id=\"u_85_3\" class=\"_4-u2 mbm _4mrt _5jmm _5pat _5v3q _4-u8\" role=\"article\" aria-describedby=\"js_33x js_33y\" aria-labelledby=\"js_33w\" data-ftr=\"1\" data-fte=\"1\" data-insertion-position=\"1\">\n<div id=\"u_85_4\" class=\"_3ccb\" data-gt=\"{&quot;type&quot;:&quot;click2canvas&quot;,&quot;fbsource&quot;:703,&quot;ref&quot;:&quot;nf_generic&quot;}\" data-ft=\"{&quot;tn&quot;:&quot;-R&quot;}\">\n<div class=\"_5pcr userContentWrapper\" data-ft=\"{&quot;tn&quot;:&quot;-R&quot;}\">\n<div class=\"_1dwg _1w_m _q7o\">\n<div>\n<div id=\"js_33y\" class=\"_5pbx userContent _3576\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\" data-ad-preview=\"message\">\n<div id=\"id_5bc09107648637e50933199\" class=\"text_exposed_root text_exposed\">\n<p>SREET WORKOUT &#8211; trening z w\u0142asn\u0105 mas\u0105 cia\u0142a.<\/p>\n<p>&#8220;Nie musisz by\u0107 wielkim, \u017ceby zacz\u0105\u0107, ale musisz zacz\u0105\u0107, \u017ceby by\u0107 wielkim!&#8221; \u2013 Les Brown<\/p>\n<p>W Karlinie mamy ju\u017c dwa takie miejsca: boisko przy Biedronce oraz na Przystani Kajakowej (co prawda to jeszcze plac budowy, ale ju\u017c nied\u0142ugo koniec i b\u0119dzie mo\u017cna w pe\u0142ni korzysta\u0107 z urz\u0105dze\u0144). Jesieni\u0105 urz\u0105dzenia takie zamontowane zostan\u0105 w starej hali.<\/p>\n<p><span class=\"text_exposed_hide\">&#8230;<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>Moi drodzy, to nie koniec. W planach mamy budow\u0119 kolejnych. Pytanie gdzie? Podpowiadajcie, wskazujecie lokalizacje, sugerujcie.<\/p>\n<p>A tym czasem &#8211; zach\u0119camy do korzystania z aury, jak\u0105 prezentuje nam nasza z\u0142ota polska jesie\u0144 i zach\u0119camy do \u0107wicze\u0144 na \u015bwie\u017cym powietrzu.<\/p>\n<p>Zacznij trening od Nowego Roku!<br \/>\nAlbo&#8230; NATYCHMIAST!!! Nie ma na co czeka\u0107. Chcesz efekt\u00f3w, trzeba dzia\u0142a\u0107. Czas ucieka.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>SREET WORKOUT &#8211; trening z w\u0142asn\u0105 mas\u0105 cia\u0142a. &#8220;Nie musisz by\u0107 wielkim, \u017ceby zacz\u0105\u0107, ale musisz zacz\u0105\u0107, \u017ceby by\u0107 wielkim!&#8221; \u2013 Les Brown W Karlinie mamy ju\u017c dwa takie miejsca: [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-7806","post","type-post","status-publish","format-standard","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":""},"post_excerpt_stackable_v2":"<p>SREET WORKOUT &#8211; trening z w\u0142asn\u0105 mas\u0105 cia\u0142a. &#8220;Nie musisz by\u0107 wielkim, \u017ceby zacz\u0105\u0107, ale musisz zacz\u0105\u0107, \u017ceby by\u0107 wielkim!&#8221; \u2013 Les Brown W Karlinie mamy ju\u017c dwa takie miejsca: boisko przy Biedronce oraz na Przystani Kajakowej (co prawda to jeszcze plac budowy, ale ju\u017c nied\u0142ugo koniec i b\u0119dzie mo\u017cna w pe\u0142ni korzysta\u0107 z urz\u0105dze\u0144). Jesieni\u0105 urz\u0105dzenia takie zamontowane zostan\u0105 w starej hali. &#8230; Moi drodzy, to nie koniec. W planach mamy budow\u0119 kolejnych. Pytanie gdzie? Podpowiadajcie, wskazujecie lokalizacje, sugerujcie. A tym czasem &#8211; zach\u0119camy do korzystania z aury, jak\u0105 prezentuje nam nasza z\u0142ota polska jesie\u0144 i zach\u0119camy do \u0107wicze\u0144&hellip;<\/p>\n","category_list_v2":"Bez kategorii","author_info_v2":{"name":"","url":"https:\/\/sport.karlino.pl\/author\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/sport.karlino.pl\/index.php\/wp-json\/wp\/v2\/posts\/7806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport.karlino.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sport.karlino.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sport.karlino.pl\/index.php\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sport.karlino.pl\/index.php\/wp-json\/wp\/v2\/comments?post=7806"}],"version-history":[{"count":2,"href":"https:\/\/sport.karlino.pl\/index.php\/wp-json\/wp\/v2\/posts\/7806\/revisions"}],"predecessor-version":[{"id":7810,"href":"https:\/\/sport.karlino.pl\/index.php\/wp-json\/wp\/v2\/posts\/7806\/revisions\/7810"}],"wp:attachment":[{"href":"https:\/\/sport.karlino.pl\/index.php\/wp-json\/wp\/v2\/media?parent=7806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sport.karlino.pl\/index.php\/wp-json\/wp\/v2\/categories?post=7806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sport.karlino.pl\/index.php\/wp-json\/wp\/v2\/tags?post=7806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}